Vyll brings Yoga Nidra to you.

We customize Yoga Nidra classes to your workplace — for one to 15 people, or more — depending on the floor space or chair configurations you have available. Classes are available before, during or after work hours and require roughly 45 minutes, which includes an introduction to the day’s practice, the Yoga Nidra practice itself, and time for Q&A following the practice.

We will provide an introductory Yoga Nidra class free of charge so you can experience Yoga Nidra for yourself. Once you decide to offer Yoga Nidra, there are several different options available, all of which can be customized to meet your needs. Discounts are available for the eight-week series that progresses from a basic four-stage to a full eight-stage practice. Contact us to discuss your needs and the option that will work best for you.

Yoga Nidra is a cost-efficient wellness complement to your existing benefits program. Pricing is based on the course offering you select.

A teacher will make a site visit to your workplace before classes begin to determine how best to accommodate the practice, given your space situation. We also will provide information you can send to participants before the first class, so they feel prepared.

Vyll’s teachers are fully insured.